Welcome to 5TConsulting

5TConsulting is a group of consultancies whose core aim is to offer lifelong learning

5TConsulting was set up in 2003 in order to facilitate the use of specialists in areas that are pertinent to helping people achieve a "lifelong learning" mindset

5TConsulting offers courses from adolescence all the way through to adulthood

5TConsulting offers the Adolescents Programme which helps them become adapted to adulthood and able to be at one with themselves as a person

5TConsulting offers Autogenic Training for individuals and organisations who need a simple yet effective method of stress management on a medical and physical level

5TConsulting offers the 1-2-1 Solutions Programme which is a unique drug and alcohol programme for treating individuals and small groups for Stress related drug and alcohol problems

5TConsulting offers the Joys of Stress Programme, a programme which helps recognise and convert negative stressors into positive motivation and energy

5TConsulting offers HR Functions which are unique in that we offer to tailor-make courses designed to suit each individual company.We offer solutions suited to your company

5TConsulting offers the Work Based Learning Programme which can enable you to MAXIMISE skills and increased ability to access and recognise what is needed in all work situations

Alcohol Awareness Manual by Gaylin Tudhope (ISBN: 1844252957)

Not so long ago the definition of someone with an alcohol problem was someone who drank more than their GP. Now alcohol 'abuse' and binge drinking are regularly in the news. Many people consume more than the recommended units of alcohol per day or per week, sometimes by a large margin. But how realistic are those recommendations anyway, and what should you do if you think you have a problem? Written by a well-known cognitive behavioural therapist, "The Haynes Alcohol Awareness Manual" examines all aspects of the use and abuse of this popular recreational drug. Following the tried and tested Haynes formula, there are detailed explanations of how alcohol affects the different parts of the body, why drinking is enjoyable and what happens if you overdo it. The effects of alcohol on relationships and performance at work are also considered. There is advice on how to tell if alcohol is a problem, and on where and how to seek help if necessary. Technical illustrations and charts in the familiar Haynes style are complemented by jokes and cartoons.

Available at Haynes Online and at Tesco. Published: 6 December 2006, Publisher: Haynes Group